I'm trying to be better at being more grateful. Last December in our Church's Ensign Magazine there was an article by President Henry B. Eyering that spoke to me. I encourage all to read it!
It is our choice to be grateful! We can choose happiness or misery. So why do we choose misery? At the end of this article is a gratitude challenge, which I tried and loved and recently I decided to retake the challenge and I'm pretty sure that every now and then I will go back and do it again.
Here's the challenge for all those who wish to participate....
I've added my answers for an inside look of my life....
Take a Gratitude Challenge
By John Hilton III and Anthony SweatLet’s not just talk about counting our blessings—let’s do it! Write a list of 100 things you are thankful for. If that sounds like it is too many, try this:
Write 10 physical abilities you are grateful for.
Reading, Writing,Seeing. Cooking, Baking, Teaching, Walking, Exercising and stretching, Smelling, Hearing, Cleaning, touching and feeling, emotions, Healthy body, able to bear children, playing with my children, The use of all my limbs,
Write 10 material possessions you are grateful for.
T.V., Van, Computer, Wii, DVD player, DVD's, Dishwasher, Microwave, Toys, Books, Couches, Table and chair, Glider, Beds,
Write 10 living people you are grateful for.
Michael, Cameron, Tommy, Mama, Papa,
Kim, (all my family really)Jesus Christ, Grandma, Judith and Howard
(Because they gave birth to Michael), Thomas Monson, (and all the
general Authorities) Pres. & Sis. Apel, Pres. And Sis. Manwaring,
all my companions and Friends I made on my mission, Briana, Alita,
Heather and all those who have made a difference in my life (too many
to count)
Ur Omi, Ur Ur Omi (Paesch), Joseph
Smith, Gordon B. Hinckley (and all deceased prophets both ancient and
modern), Grandpa Bolokoski, Grandma and Grandpa Schow, Grandma and
Grandpa Koski,(I guess all the family that has gone before me), the
pioneers, Niblet,
Vegetable Garden, Trees with blossoms
in the springtime, Flowers, smell of newly mowed lawn, pumpkin
patches, Mountains, the Beach, Frosted Lanscape after it has snowed,
Freshly fallen snow untouched, Animals,Butterflies, Gardens, The
different colours, Spring, Summer and Fall,
Waking up, a good night's sleep, My
Family waking up, My home, Food to eat, Michael working, bills being
paid, My Family, clothing, My Foot, Kim helping out by providing
work, My Body, internet
Magrath, Bremen, Frankfurt,
Mainz-Kastel, Koln, Darmstadt, Disneyland,Cardston, Nobleford,
Calgary,Columbia, Anaheim,
Television., Movies and Movie
theatres, Dishwasher, Vehicles, Baby Monitors, Airplanes, Video
Games, Car Seats, Refrigerater, Oven and Stove, Microwave, Electric
Lawn Mower, Swing Sets, Phones and Cell phones, iPhone/iPod,
Electricity, indoor heating, indoor plumbing,
Blueberries, Raspberries, Cherries,
Apples, Watermelon, Canteloupe, Mandarines, Grapes, Fruit Salad,
Chicken, Beef, Peas, Carrots, Celery, Cheese, Bacon, Baked
goods,(Cookies, Brownies, Squares, Cake, Muffins, Fruit Crisps) Whip
Cream, Ice Cream, Hamburger and Fries, Pizza, Turkey Dinner, Rotkohl,
Klosse, Rouladen, Cucumber salad, Candy, Chocolate, chips, Potatoes
and Gravy, Pancake Breakfast, Juice, Rootbeer, Salad,
Jesus Christ, Heavenly Father, Holy
Ghost, Chapel, Temple, Prophets, Book of Mormon, Doctrine and
Covenants, Pearl of Great Price, Bible, Prayer, Ward, Families are
Forever, The Atonement, Ward activities, Standards, Repentance, Hope,
Church Programs, callings,
When we make a list like this, we discover that a list of 100 doesn’t even begin to scratch the surface of all the things God has given us.
Good challenge!! We should all think like this, everyday! You are right we all like to focus on what we don't have rather than what we do have! For example, I want more money, but I should be and am grateful that I have a roof over my head and shelter!! Thanks for giving me something to think about and work on!
ReplyDeleteHope all is well with the Cobbs!
I did not mean to say a roof over my head and shelter..that means the same thing...duh! I mean to say shelter, food and a car, as well as good friends and family!
ReplyDelete